July 3, 2020 The people who love me more than anyone else in the world are my young adult twins. We were all together this night. My...

July 2, 2020 Water has become an anchor during this odd 2020. I started a mindful nutrition class soon after the shelter in place, and...

July 1, 2020 It’s been a day… too much to process this night. I am led back to a song that has inspired me through many days. “On the...