July 6, 2020 What did I eat today? That is a question I am to answer each day for my nutrition coach and accountability partners. In...

July 5, 2020 I’m preparing for a week of clean slate eating. What does that mean? Since March 30, I have been been part of a mindful...

July 4, 2020 Tonight is the Lunar Eclipse, and the Fourth of July. My friend took this amazing photo of the moon this night Here is a...